In today's episode, Glenn and I had the most amaaaazing time hanging out with the masterminds behind The Akira concept - our friend Lisa Borden, and her partner David Newton. Introducing themselves as "unconventional idealists that believe in personal journeys and potential", Lisa and David espoused the various benefits of full-spectrum wellness. We talked about the right and wrong way to walk up and down stairs, and get in a car; how vital it is to breathe, move, fuel, rest, and connect; how important balance is in our lives; how dance is the best "new" thing to learn - revitalizing and engaging every part of our being; how every choice you make matters; and how ultimately, it's all about changing the status quo. This, and so much more...! We talked, laughed, shared, and learned, and could've kept talking for hours! Plus, there's the super fun Rapid Fire Question Round at the end! A new episode posted every other week! Background Illustration - sakkmesterke@123rf.com Music - Vasco Lourenco@123rf.com Join Lesia's Soul Excavation tribe at https://www.lesiakohut.com . Connect with Lisa and David, and order "The Workbook" at https://theakiraconcept.com/. Or, find them on Instagram, Facebook, and Twitter with @theakiraconcept . Join Lesia's Soul Excavator Facebook page at https://www.facebook.com/LesiaKohutSE . Thanks for watching! Thank you for subscribing! Thank you for your love and support! Now go ahead and post a comment below! And let us know... who do you think you are...? With Infinite Love & Gratitude, Lesia